Refuel with Milk After Your Workout - Washington Dairy

Refuel with Milk After Your Workout

This powerfully delicious post-workout drink is naturally packed with everything you need.

Energy

Natural lactose replaces energy and preps your body for your next workout.

Protein

High-quality protein, calcium, vitamin D and phosphorus build and maintain bone and muscle.

Hydration

Fluid and electrolytes replace what you use during exercise.


Learn more about the healthy benefits of refueling with chocolate milk and why milk is a must-have, particularly as an athlete.

 

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