Do an 8-ounce curl.
Repeat. Enjoy.
An 8-ounce serving of milk delivers an impressive thirteen essential nutrients and may help reduce the risk of osteoporosis, high blood pressure (hypertension), and colon cancer. Curious about the bountiful benefits from all thirteen nutrients? See the graphic below.
Calcium
Builds and maintains strong bones and teeth.
Daily Value
Daily Value
Dairy Values were developed by the U.S. Food and Drug Administration to help consumers determine the level of various nutrients in a standard serving of food in relation to their approximate requirement for it.
Dairy Values were developed by the U.S. Food and Drug Administration to help consumers determine the level of various nutrients in a standard serving of food in relation to their approximate requirement for it.
